This is a great replacement for potatoes because butternut squash comes packed with Vitamin A, B6, C and carotenes.
Recipe:
1 or 2 large Butternut Squash (look for unwrinkled skin with a light pink-beige color)
1 tsp ground cinnamon
1 tsp nutmeg
1/2 tsp salt
1/2 tsp pepper
1 tbsp olive oil
1 small or medium bunch fresh sage
Preparation:
Preheat oven to 400 degrees
Peel squash with a vegetable peeler, cut off 1/2 inch from top and bottom, rinse. Cut squash in half length wise and proceed to cut the rest of the squash into 1/2 inch chunks.
In a large bowl, mix cinnamon, nutmeg, salt, pepper, olive oil, and sage together with a mortar pestle or spoon.
Add the butternut squash to the cinnamon sage mixture and mix thoroughly until every piece of squash is covered.
Place squash evenly on tin-foil lined baking sheet.
Bake in the oven for 40-50 minutes, until golden brown. Voila! Serve with main dish or have as a delicious healthy snack!
Recipe:
1 or 2 large Butternut Squash (look for unwrinkled skin with a light pink-beige color)
1 tsp ground cinnamon
1 tsp nutmeg
1/2 tsp salt
1/2 tsp pepper
1 tbsp olive oil
1 small or medium bunch fresh sage
Preparation:
Preheat oven to 400 degrees
Peel squash with a vegetable peeler, cut off 1/2 inch from top and bottom, rinse. Cut squash in half length wise and proceed to cut the rest of the squash into 1/2 inch chunks.
In a large bowl, mix cinnamon, nutmeg, salt, pepper, olive oil, and sage together with a mortar pestle or spoon.
Add the butternut squash to the cinnamon sage mixture and mix thoroughly until every piece of squash is covered.
Place squash evenly on tin-foil lined baking sheet.
Bake in the oven for 40-50 minutes, until golden brown. Voila! Serve with main dish or have as a delicious healthy snack!
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