Another great low-carb, no sugar meal that tastes just like Chicken Alfredo pasta but without the guilt. If you have to have the pasta, I suggest using whole-wheat pasta. Enjoy!
Ingredients:
3 cups of frozen broccoli, semi-cooked
2 chicken breasts
2 cups chopped white mushrooms
1 jar low-fat Alfredo sauce
1 cup shredded cheddar cheese
Preheat Oven to 350. In a casserole dish, spread about 2 tbsp of the Alfredo sauce to line the bottom. Mix the broccoli, chicken, and mushrooms. In equal parts, spread the broccoli-chicken mixture into the pan and pour the alfredo sauce in segment, alternating until the broccoli mixture is covered with the sauce. Top the casserole with an even layer of the cheddar cheese. Bake for 20-25 minutes.
No comments:
Post a Comment